Our Recipes
Spring Fresh!
Wholesome healthy dishes feature vibrant seasonal ingredients like crisp vegetables and aromatic herbs, perfect for light and nourishing meals.
Delicious easy recipes rich in fruits, vegetables, fiber, whole grains, legumes, and fish, and low in sodium and sweetened beverages.
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A classic combination of ingredients. This quick and nutritious salad is light, but very satisfying.
This simple French-inspired side salad is perfect for a casual meal. It's a great make-ahead because it holds up well and as the flavors get better over time.
For vegans, substitute the honey with maple syrup.
Creamy, tangy, and delicious! This healthy version of Green Goddess dressing bursts with flavors from all of the fresh herbs and avocado. Make it vegan by leaving out the anchovy fillets and using your favorite a plant-based yogurt.
A variation on the Middle Eastern classic using kale instead of parsley. This dish counts towards your whole grain and vegetable points.
This dish is inspired by the classic Moroccan stews. The mixture of spices and slow cooking process infuses the meat and vegetables with rich, complex flavors. The Tagine is the ceramic cooking dish shown in the picture, but if you don't have one you can certainly use a deep skillet with a lid.
This is a flavorful and nutritious vegetarian version of the Mexican Classic.The dried chilies add a great depth of flavor but aren't absolutely necessary. Make this soup a day before so the flavors blend together and intensify as the soup sits in the fridge overnight. Simply reheat the soup when ready to serve and have fun individualizing the garnishes.
This easy crepe batter can be made the night before for a quick and delicious breakfast or as a special treat/healthy dessert after dinner. The crepes can even be made ahead and separated by sheets of plastic wrap.
This herbed couscous dish is ready to go in 10 minutes. Be sure to shop for whole grain couscous.
This Pistachio Lime Baked Salmon recipe is easy to prepare and perfect for company!











